DIFFERENT CITIES...DIFFERENT TRENDS
We were discussing a New York City based cycling club, named Soul Cycle today and I really think I peaked your interest. Quite a few articles have been written about Soul Cycle over the past couple of years and the concept is really quite unique and intense. Here are a couple of links to articles: http://articles.latimes.com/2011/nov/28/health/la-he-fitness-soulcycle-20111128 (LA Times, lengthy article, but really informative); http://abcnews.go.com/Nightline/video/securing-super-bowl-2012-15511999?tab=9482930§ion=1206872&playlist=1887643 (An ABC Nightline segment - really informative and gives an inside view of Soul Cycle); http://www.nytimes.com/2010/10/10/fashion/10Spin.html?pagewanted=all - (An in-depth New York Times Article that explores some of the nuances and personalities of Soul Cycle - a kind of tell all.); and finally, this list would not be complete without a link to Soul Cycle itself: http://east.soul-cycle.com/. This isn't the only material available on the Web. I just mined the best for you. If you're interested, just search on "soul cycle" and you'll get a plethora of additional information.
So what do you think? Would you like to have a similar workout?
While we're on the subject of Soul Cycle, you asked me to post my playlist. Here's an advance peek at a playlist gleaned from Fitness Magazine's article about Soul Cycle (http://www.fitnessmagazine.com/blogs/fitstop/2011/03/28/motivation/soulcycles-spinning-workout-playlist/) that I'm planning to use as my next playlist. I'm still working out the choreography. Please tell me what you think.
WONDERFUL MUSIC
I think we can all agree that music inspires us and, when it comes to exercise, it's a key ingredient. To that end, there are a couple of "tools" out there to help put workout music into a nice, free playlist:
The first one is Pandora. The designers at Pandora Internet Radio have now put together a Workout (Fitness) Mix. Just select it and play. More information at www.pandora.com;
Next, is a nice little program called "Tubalr" that searches YouTube for the top songs from a particular artist of your choice and arranges them in a continuous playlist. It was created by a young man named Cody Stewart so that he could show off his skills during a job search. Just goto, www.tubalr.com to put together your playlist.
If you know of any other ways to put together a free playlist, please share.
I look forward to your comments.
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